Feeling overwhelmed, sad, or constantly anxious can make it hard to enjoy life or even get through the day. If you’ve been struggling with these feelings, you’re not alone. Many people, especially men, feel pressure to “tough it out,” but reaching out for help is a brave first step. Whether it’s stress from work, relationship challenges, or past trauma, therapy offers the support you need.
Many of my clients come to me when life feels too heavy—whether they’re feeling down, constantly on edge, or burned out from juggling too much. Relationship issues often lead clients to seek help to communicate better and connect more deeply.
Therapy provides a safe space to talk, learn new ways to handle challenges, and make positive changes. Seeking support isn’t weakness; it’s taking control of your well-being. Reach out by phone or email if you have any questions or please book a free consultation through my website by clicking the link below.
I'm honoured to be able to offer in-person sessions with Two Trees Psychotherapy at Horseshoe Wellness. I’m proud to live in, and provide support to, the Horseshoe Valley and Oro-Medonte communities right here in Craighurst.
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Monday 10am-6pm Wednesday 10am-6pm Thursday 10am-6pm Friday 9am-3pm by appointment.
**Morning and evening appointments outside of typical office hours are available upon request**
Individual: $150 (50 minute Session)Couples: $175 (75 minute session)
**with limited sliding scale opportunities based on financial hardship**